Protein Powder Mug Cake Easy

Plus it has the added protein.

Protein powder mug cake easy.

The mug cake is about the size of a large muffin so it s satisfying for 250 calories. This low calorie packed with protein and absolutely delicious healthy low carb protein mug cake recipe is guaranteed to kill that sweet tooth in less than 60 seconds. Below i m sharing 12 of my favorite variations of protein mug cakes. Make sure your mug is large enough.

And sometimes that same girl needs a little extra protein. A protein mug cake protein powder cake in a mug is a single serve cake that uses a combination of protein powder eggs or vegan substitute milk and other extras to create a light fluffy and gooey mug cake. Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave. This scrumptious blackberry lemon mug cake is macro friendly and ready in less than 5 minutes.

1 tbsp granulated sweetener. Chocolate chip cookie ingredients. 1 2 tsp baking powder. Jul 2 2020 by caren this post may contain affiliate links.

1 2 cup milk of choice. In my case it came out so piping hot and delicious that it didn t even last 2 minutes after taking pretty pictures. Enter my super easy protein mug cake recipe. In general any protein powder will do.

I ve used whey protein for this specific recipe. 1 scoop vanilla protein powder i use arbonne 1 tsp baking powder. Blackberry lemon protein mug cake. 1 4 tsp vanilla extract.

Easy protein chocolate mug cake recipe. You will love how easy it is to put this chocolate mug cake recipe together. Protein mug cake recipe 60 seconds in the microwave. So rich and delicious it is hard to believe that it s clean and healthy.

Don t like protein or have any whey protein handy you can replace it with one tablespoon of almond meal. This easy one bowl or mug chocolate protein cake is super easy to make. You really don t want this easy chocolate mug cake turned into a hot microwave mess to clean up. Sometimes a girl just wants a piece of cake.

If you d like to use vegan protein powder add in some almond milk to make the batter a little more pudding like. One scoop of vanilla protein powder. If your protein powder isn t sweet then add in 1 tablespoon of sweetener to your recipe. The mug cake turns out very light and fluffy.

1 tbsp coconut flour. For a molten lava chocolate cake version simply reduce the baking time slightly. Nov 18 2019 last modified. I tried to make the mug cake without it and it s just not the same.

Even better mug cakes can be made in the microwave in just a minute. A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check. Best protein powders to bake the mug cake.