Based on the ingredients used this low carb vanilla mug cake is naturally gluten free vegan paleo sugar free and grain free.
Protein powder mug cake vanilla.
1 2 tsp baking powder.
1 scoop vanilla protein powder i use arbonne 1 tsp baking powder.
Jul 2 2020 by caren this post may contain affiliate links.
Knowing how much i like cooking with protein powder someone recommended that i make a mug cake out of whey protein egg oats and a bit of milk.
Add in the protein powder baking powder flour sugar and mix well.
1 serving of heal vanilla almond tsp baking powder 1 tbsp flour 1 tbsp sugar 6 tbsp soy almond milk tsp vanilla extract almond nuts as toppings optional instructions.
Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.
This vanilla mug cake is such a delicious treat when you re home alone or craving something sweet in a.
I always stick to a casein protein powder a vegan protein powder and a paleo friendly protein powder.
But if you prefer to make this mug cake without egg you can substitute the egg yolk for 1 extra tablespoon of milk.
Below i m sharing 12 of my favorite variations of protein mug cakes.
Because the protein powder is an important ingredient in this recipe the type you use makes a big difference.
After i created my chocolate mug cake recipe i realized that nothing beats a cake you can prep in 1 minute bake in 1 minute and enjoy without having leftovers for days.
One scoop of vanilla protein powder.
So i went for it.
Even better mug cakes can be made in the microwave in just a minute.
Sometimes a girl just wants a piece of cake.
In a large mixing bowl combine your dry ingredients and mix well.
And sometimes that same girl needs a little extra protein.
Transfer your vanilla mug cake batter into a greased mug or microwave safe cereal bowl.
Nov 18 2019 last modified.
Easy protein chocolate mug cake recipe.
Enjoy it plain add nutella or stir in a handful of chocolate chips and you re on your way to dessert bliss.
It s delicious this person said it literally only takes a minute she added.
The egg yolk will bake in the microwave.
The egg yolk makes the mug cake moist tender and deliciously springy in texture.
Add your wet ingredients and mix very well until a thick and smooth texture remains.
Enter my super easy protein mug cake recipe.
Grease a microwave safe mug with olive oil.
1 4 tsp vanilla extract.
Chocolate chip cookie ingredients.
They sent me a link to a recipe online that promised magic in a mug.
Add your milk of choice and vanilla extract.
Protein mug cake recipe 60 seconds in the microwave.
1 tbsp granulated sweetener.
So rich and delicious it is hard to believe that it s clean and healthy.
An easy microwave vanilla mug cake made without eggs that s the fastest way to make dessert for one or two.
You will love how easy it is to put this chocolate mug cake recipe together.
Plus it has the added protein.
How to make a vanilla mug cake with protein powder.
1 tbsp coconut flour.